Inspired by the ancient Greek agora, a place of dialogue and inquiry, Inner Agora Counselling is a space where that search turns inward. Here, we explore questions that do not have easy answers: what we value most, how we might live well amid uncertainty, and how we can respond to anxiety, grief, change, and life's inevitable challenges. In the spirit of the philosophers who gathered in the ancient agora, this is a place to approach those questions with honesty, curiosity, and care.

Philosophical counselling invites us to examine our lives not only through our beliefs and values, but also through our understanding of the past, present, and future. Together, we explore how these perspectives shape the way we experience ourselves and the possibilities available to us. This reflective and imaginative process can create space for greater clarity, meaning, and values-aligned action.

I work with adolescents (12+) and adults experiencing anxiety, grief, emotional dysregulation, relationship difficulties, life transitions, climate distress, or questions of identity, meaning, and purpose. Our work combines thoughtful reflection with practical strategies, supporting meaningful, values-aligned change.

As a Registered Clinical Counsellor (RCC), I provide secure online counselling for adolescents (12+) and adults throughout British Columbia. Online therapy offers the same thoughtful, collaborative approach as in-person sessions while allowing you to access support from the comfort and privacy of your own space.